Saint Lucia National Records
ST LUCIA

100m 10.17 Ronald Promesse El Paso 6 May 00

200m 20.75 Ronald Promesse El Paso 8 May 99

400m 45.49 Ivan Jean-Marie Tucson 20 May 95

800m 1:48.9 Miguel Lambert Princeton 8 May 99

1500m 3:48.50 Zepherinus Joseph Gainsville UF 29 Mar 01

3000m 8:24.77 Zepherinus Joseph Gainsville UF 15 jan 01

5000m 14:25.20 Zepherinus Joseph Ottawa CAN 21 JUl 01

10000m 29:48.60 Zepherinus Joseph Tallahasee FSU 23 March 01

Marathon 2:27:37 Victor Ledgers Port-of-Spain 21 Apr 96

110mH 14.79 Dominic Johnson Tucson 27 Mar 98

HJ 2.20 Marcus George Victoria, B.C. 22 Aug 94

PV 5.70 Dominic Johnson El Paso 26 Aug 00

LJ 7.82 Dane Magloire Durham 10 May 00

TJ 15.81 Dane Magloire Emporia 29 May 99

SP 14.37 Imbert Roberts Pointe-à-Pierre 2 Feb 63

DT 45.20 Ricky Deligny Bridgetown 7 Jun 92

JT 65.52 Maxwell Seales Iola 20 Apr 93

Decathlon 7632 Dominic Johnson Tucson 27 Mar 98

(10.71 680 12.83 197 47.43/14.79 39.38 490 38.08 4:29.50)

4x100m 40.56 Winnipeg 30 Jul 99

4x400m 3:10.51 Atlanta 2 Aug 96

100m 11.69 Michelle Baptiste San Salvador 12 Jul 96

200m 23.81 Vernetta Lesforis Carbondale 18 May 99

400m 52.21 Vernetta Lesforis Bridgetown 25 Jun 99

800m 2:06.30 Augustina Charles Bridgetown 26 Jun 99

1500m 4:54.77 Deborah Moise Bridgetown 7 Apr 85

3000m 10:46.9 Tricia Octave Castries 23 May 93

5000m 18:33.2 Nessa Paul Castries 7 May 00

100mH 15.43 Urana Joseph Odessa, USA 17 May 94

HJ 1.80 Lavern Spencer Kingstown 22 Jul 00

LJ 6.47 Michelle Baptiste Springfield 4 May 96

TJ 11.48 Urana Joseph Tallahassee 23 Mar 96

SP 13.06 Adela Paul Castries 4 May 91

DT 40.83 Kim Baptiste Bridgetown Apr 95

40.83 Tamara Popo Castries 6 May 00

Heptathl. 4576 Helena Renee Gainesville 23 Mar 95

(16.94 155 11.41 26.14w/486 38.66 2:27.52)

4x100m 46.78 Bridgetown 26 Jun 99

4x400m 4:03.2 Castries 23 May 93

NOTES:

Decathlon 7764 Johnson, Stanford, 17 May 98, with wind assistance of more than 4 m/sec

Zeph Back on track
After two and half months in the wilderness, i took part in my first race, the Gator Bowl 5k and won in 14:58, a good time in my book

12/01/02
finally my first official race back. on jan 12th i took part in the florida intercollegiate meet held at the University of Florida. i raced in the 3000m and came second with a time of 8:18 Chris dun of UF was first in 8:18. the two of us has been racing each other since 98 for we both went to junior colleges in Arizona.