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Zepherinus Joseph online | ![]() |
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Training and Goals 2002 |
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| Commonwealth Games 2002
The games will be held in Manchester, England and i'm planning on being there. i will have to improve about 60 sec in the 10,000m, the same in the 5000m and 8 sec in the 1500m. this may seems hard but where there is a will there is a way and it will all be done legally, with the help of my Coach Mark and my teammates. |
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| NCAA D2 Nationals 2002, will be my final year competing at the collegiate level, and i want to leave it with a bang. my aim right now is to do well at nationals and make my family,Country, school, coach and everyone around me happy | ||
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| Training
right now i'm trying to get a solid base for track. nice lone easy run. as the old people say patience is a virture so i'm not rushing into anything now. being hit by a car is not an easy thing to get back from, slow but sure i will get there. |
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